My nature fix

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

The connection between nature and creativity comes in many forms. Here, artists, writers and musicians talk about the different ways in which they take inspiration from the outdoors - and share the places that fuel their imagination

30-minute birder Amanda Tuke sees the benefits of being distracted by birds at home, and on the coast

Dyslexia, racism, rough sleeping – nothing stands in the way of wildlife presenter Hamza Yassin and his love of Mother Nature

A second series of Yorkshire Great and Small with Dan and Helen has returned to our screens, visiting some of the region’s most well-known landmarks and some lesser known gems. Presenters Dan Walker and Helen Skelton share their highlights

I’ve just returned from three magical days in the Lake District. Craggy mountains, mist over the fells, and the gentle hum of a Herdwick sheep or two. I stayed near Hill Top, once home to Beatrix Pott