Make a sustainable start to the New Year and fill the quieter days after the festive flurry with these mindful greener crafting ideas that will bring lots of joy but won’t cost the earth

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Take a moment for YOU this festive season

Enjoy some mindful moments and fill your soul as well your stomach with these tasty, healthy snacks

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We often think of decorating primarily in terms of visuals, setting the perfect aesthetic through colour and pattern. However, it is important for there to be a sensory experience, and finishing a roo