You don’t need an awful lot of fancy kit to start your Walk1000Miles journey. Just get the basics right and you’ll be laughing, even if it rains.

When a near-fatal accident left former Country Walking editor GUY PROCTER broken, lost and grieving a life he could no longer live, it was walking that led him back to health, purpose, and joy.

Two poles are all you need to nail your collected and extended paces, says dressage trainer and judge Jess Carr. That and a loud voice! Helen Milbank watches four exercises have a powerful effect on stride length, adjustability, and a horse’s rideability

Gemma Palmer and Alex Roddie test six of the best walking trousers for year-round adventures

Getting out of the gym and into nature requires the right bit of kit. To help you on your way, we’ve assembled the best walking boots for every occasion

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. The best thing? You don’t have to walk for hours to see the benefits. Even a brisk 10-minute d