■Distance: 9 miles/14.5km ■Time: 5 hours ■Grade: Moderate ...

■Distance: 6½ miles/10.4km ■Time: 3 hours ■Grade: Moderate ...

MOUNTAIN, RIVER & MOORLAND LOOP

Coverdale is an inspiring place for hikers and poets alike so enjoy a moment of reflection on this country trek

■ Distance: 3¾ miles/6.2km ■ Time: 1½-2hours ■ ...

A walk by water is always inspiring and whether you like to paddle, plunge or just listen to the babble of a brook, a new book of waterfall, coastal and river days out is full of inspiration