09 bedfordshire pavenham to bedford

■ Distance: 6 miles/10km ■ Time: 3 hours ■ Grade: Moderate

To escape the crowds in high summer head for a little known corner of the county near Ripon

■Distance: 7 miles/11.4km ■Time: 3 hours ■Grade: Moderate ...

Level Easy Elevation gain 223m Length 6.4km (1hr 58min) Description This 6.4km point-to-point trail not far from Great Barrington, Gloucestershire, is a charming country walk between two pretty villag

Abi Spooner explores the local nature reserves before trying the tasting menu at this quaint pub with rooms

■ Distance: 8½ miles/13.7km ■ Time: 4 hours ■ Grade: Moderate