Europe
Asia
Oceania
Americas
Africa
■Distance: 12 miles/19.3km ■Time: 6 hours ■Grade: Cha
■Distance: 6¾ miles/10.8km ■Time: 3-3½ hours ■Grade: Moderate
■Distance: 5 miles/8km ■Time: 3 hours ■Grade: Moderate
■Distance: 7½ miles/12km ■ Time: 4 hours ■ Grade: Moderate
DIFFICULTY EASY DISTANCE 14KM TIME 5 HOURS ...
DIFFICULTY MEDIUM DISTANCE 17.7KM TIME 5½ ...
■Distance: 7½ miles/12km ■ Time: 3½ hours ■ Grade: Moderate