BUCKINGHAMSHIRE’S Hambleden Valley is one of England’s true hidden gems. Bypassed by through traffic, it is a lovely spot to explore on foot or bicycle if you keep to the path beside the Hamble Brook.

One of the most picturesque inland waterways in the world, the Caledonian Canal is a magnet for leisure boating, cycling and walking. It stretches diagonally across the Scottish Highlands, linking som

■ Distance: 5¾ miles/9.4km ■ Time: 4 hours ■ ...

■ Distance: 10 miles/16km ■ Time: 4¼ hours ■ ...

■ Distance: 5½ miles/9km ■ Time: 3 hours ...

■ Distance: 11 miles/17.7km ■ Time: 5 hours ...