16 lancashire/cumbria carnforth to arnside

■ Distance: 11½ miles/18.2km ■ Time: 7 hours ■ Grade: Challenging

Andrew Galloway walks a linear route that’s a microcosm of Wales’ best bits

■ Distance: 11 miles/17.7km ■ Time: 6½ hours ■  Grade: Challenging

THE area where the River Tees approaches the sea has been largely industrial in recent times, but the upper stretch of the river is very different in character. Here, while the villages, hamlets and r

Three contrasting walks to discover the ever-changing terrains encircling the Borrowdale valley and village of Rosthwaite in the Lake District .

Autumn is a wonderful time for walks in Yorkshire with crisp days and golden colours. Here’s a selection of National Trust walks ( nationaltrust.org.uk ) to enjoy this autumn for all abilities and covering a range of distances