Walk through three counties visiting Cheshire’s Matterhorn, Derbyshire’s ancient bridge and Staffordshire’s secret church all in one Peak District hike.

■ Distance: 6¾ miles/11km ■ Time: 3½ hours ■ Grade: Moderate

■ Distance: 11¼ miles/18km ■ Time: 6½ hours ■ Grade: Challenging

Autumn is a wonderful time for walks in Yorkshire with crisp days and golden colours. Here’s a selection of National Trust walks ( nationaltrust.org.uk ) to enjoy this autumn for all abilities and covering a range of distances

■ Distance: 6½ miles/10.6km ■ Time: 3½ hours ■ Grade: Moderate

We all know walking is good for us, but walking in good company is even better. So, with an unexpected weekend to myself, I am exploring the West Sussex countryside on a guided break with HF Holidays.