With more than 60,000 people walking over 160,000 miles every day, we’re an enormous force for potential good. So what small things can we do to make our miles even more meaningful and add up to a BIG positive difference?
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Weed and feed
“Weeding around trees on the public path helps it get the rain and makes everything look better,” says Sue Andrew.
Rescue wildlife
“Whether it’s a snail or frog heading towards a busy road or a sheep caught on a fence – feels great, does good,” says Karen Ley.
Share the joy
“Share your walks and how good they make you feel – you never know who needs to hear it and give themselves that extra push,” says William Young.
Samantha Hambling posts a weekly WhatsApp group message to friends and family with photos from her walks. “Some probably just think I’m barmy, but I know it lifts others. It’s also been a great way to keep in touch with old friends.”
Straight and narrow
“Stick to the established path, even if muddy, to prevent further erosion to the area,” counsels Becca Gulliver.
Shop local
“Use High Street shops for gear and buy food local to where you’re walking,” says Sheila Lowery.
Feed the birds
“Take some bird food and nuts along so you can help out the local wildlife, especially with the colder weather coming in,” says Selina Price.
Garden for good
“I pull up Himalayan balsam – it definitely makes a difference to plant diversity on my local walk,” says Helen Perry.
Pruning back
You can help keep paths clear and they’ll stay open. “We always have secateurs in our pockets,” says Diana Corbett.
Invite someone along
“An invitation to walk positively encourages both mentally and physically,” says Cath Pryce.
Ask one question
“Have I left this trail better than I found it? I try hard to be able to say yes – clear the path, pick up any litter, leave no trace,” says Mary-Rita Williamson.
Pick a bit of litter
“I take a bag and litter pick for 10 items, 10 mins, or in a hedgehog specific way – balloon ribbon, elastic bands etc are extremely dangerous to small creatures,” says Jenny Smith.
Report things
“Report blocked access and damaged gates or stiles to the council – then check to see they’re rectified,” recommends Alison Jackson.
Run a group walk
“I’ve started running some walks for local people – to encourage people to get out and explore, to get fitter and make friends,” says
