■ Distance: 5¾ miles/9.4km ■ Time: 3-3½ hours ■ Grade: Moderate

■ Distance: 7¾ miles/12.6km ■ Time: 4½-6 hours ■ Grade: Moderate

■ Distance: 7 miles/11.2km ■ Time: 4 hours ■ Grade: Moderate

■ Distance: 7 miles/11km ■ Time: 3-3½ hours ■ Grade: Moderate

■ Distance: 5¼ miles/8.4km ■ Time: 3 hours ■ Grade: Moderate

■ Distance: 6¼ miles/10km ■Time: 3½ hours ■Grade: Moderate