■ Distance: 9¼ miles/14.9km ■ Time: 5 ...

■ Distance: 10 miles/16.1km ■ Time: 4 hours ...

• Distance: 9¼ miles/15km • Time: 5 ...

■Distance: 4½ miles/7km ■Time: 3 hours ■Grade: Easy ...

• Distance: 8¼ miles/13.2km • Time: ...

• Distance: 7½ miles/12km • Time: 4 ...