Glen Pilkington feared he may never experience the outdoors again after one terrible day in 2020. But Walk1000Miles and Glen’s fellow challengers have helped bring back his health and his joy of living.

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For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…

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Paul Lee, a 51-year-old telecoms worker and Men’s Health SQUAD member from Lincoln, tells us how finding fitness changed his outlook on life

“I celebrated turning 60 in 2021 by climbing Mount Snowdon – not just once, but three times, all for the charity AsthmaAndLung.org.uk. “It felt life-affirming and special, because I’d been training fo