01 devon seaton to sidmouth

■ Distance: 10 miles/15.5km ■ Time: 5 hours ■ Grade: Challenging

Alex Roddie enjoys the best bit of the undulating South Downs Way

■ Distance: 10½ miles/17km ■ Time: 5 hours ■  Grade: Challenging

Blow away the cobwebs and supercharge your mental wellbeing with these seven superb coastal walks

■ Distance: 8 miles/12.8km ■ Time: 4½ hours ■ Grade: Challenging

Amy McPherson explores an interesting stretch of our coastline, where nature is recovering from the region’s industrial past