10 norfolk cantley to lingwood

■ Distance: 3¾ miles/6.2km ■ Time: 1½-2hours ■ ...

■ Distance: 6¾ miles/11km ■ Time: 2½ hours ...

■Distance: 5½ miles/8.8km ■Time: 3 hours ■Grade: ...

Coverdale is an inspiring place for hikers and poets alike so enjoy a moment of reflection on this country trek

HILL ■Distance: 5½ miles/8.8km ■Time: 3-4 hours Grade: ...

■ Distance: 8¾ miles/14km ■ Time: ...