Make your summer perfect!

With sweltering days becoming ever more frequent, Steve Shrubsall seeks expert guidance on strategies to avoid the risks and keep the heat at bay

Try these simple solutions to help you beat the heat

Keep your holiday sickness free

Summer is here – barbecues are sizzling and picnics are in full swing. It’s the perfect time to enjoy the outdoors but it’s also crucial to keep your dog safe in the heat. It’s good that people are no

“If you’re travelling somewhere English isn’t widely spoken, translate your medical conditions into the local language before you go,” advises Deborah Grayson, pharmacist and nutritional therapist at

Everything you need to feel your best in soaring summer temperatures