Make your summer perfect!

Surfaces like tarmac or sand can burn your dog’s paws so avoid walking them in hot weather – if it’s too hot to touch, it’s too hot for them. Dogs cope with heat less effectively than humans, so even

Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Everything you need to feel your best in soaring summer temperatures

Summertime might serve up more exercise options than any other time of year. Here, the experts reveal how to make the most of an active season in the sun

Our beloved sport may be relaxing and good for your health, but that’s not to say there aren’t hidden dangers lurking at the waterside…