■ Distance: 7½ miles/12km ■ Time: 5 hours ■ Grade: Moderate

■ Distance: 7¾ miles/12.7km ■Time: 3½ hours ■ ■Grade: Moderate ■

■ Distance: 6 miles/9.6km ■ Time: 3½ hours ■ Grade: Moderate

■ Distance: 10 ½ miles/16.9km ■ Time: 4½ hours ■ Grade: Challenging

■ Distance: 10⅔ miles/17.1km ■ Time: 5 hours ■ Grade: Moderate

■ Distance: 9½ miles/15.3km ■ Time: 4½ hours ■ Grade: Moderate