■Distance: 8 miles/13km ■Time: 5 hours ■Grade: Moderate

■ Distance: 7⅓ miles/11.8km ■ Time: 3¾ hours ■ Grade: Moderate

Our walks is mon 1 Bruach na Frithe ...

The coast path between the beautiful harbours of Fowey and Polperro is some of the most remote and dramatic in Cornwall .

■ Distance: 9 miles/14km ■Time: 4 hours ■Grade: Moderate

Tom Shepherd combines two iconic Irish coastal routes for a journey filled with breathtaking wildlife spots, dreamy scenic stops and a taste of adventure