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A daily walk dramatically increases your chance of having an en
Whether exploring remotest Scotland or taking a walk around the block from your front door, keep your eyes peeled and Mother Nature might just reward you with something extraordinary, as these #walk1000miles challengers have discovered…
July 8th is a special day for Janet Pollock. It marks the moment her life was saved. Each year, she walks somewhere beautiful to celebrate and thank her lucky stars she’s still here…
#MINICHALLENGES
A daily stroll can make all the difference to your weight and wellbeing
Meanderings we couldn’t fit into the issue, but which seemed terribly important at the time...
For many runners, a marathon finish line is once-in-a-lifetime, but for a select few, it’s merely the first step towards the blue-and-yellow T-shirt of the 100 Marathon Club. What drives those hardy souls to reach such an incredible milestone – and how do they get there?
