19 north yorkshire harome

Race director Michael Sanderson guides you on this challenging but enjoyable West Yorkshire loop

■Distance: 8 miles/12.9km ■ Time: 4 hours ■ Grade: Moderate

■Distance: 5¾ miles/9.2km ■ Time: 3 hours ■ Grade: Moderate

■Distance: 7 miles/11.5km ■Time: 4½ hours ■Grade: Moderate

■Distance: 6¼ miles/10km ■Time: 4 hours ■Grade: Moderate

■Distance: 5 miles/8km ■Time: 3 hours ■Grade: Moderate