01 cornwall lansallos

■ Distance: 5 miles/8km ■ Time: 3 hours ...

The experts at Cicerone Press guide us right the way around the edge of a nation on the UK’s longest waymarked trail.

■ Distance: 7½ miles/12.1km ■ Time: 3 hours ■ Grade: Moderate

■ Distance: 11¾ miles/19km ■ Time: ...

■ Distance: 8½ miles/13.7km ■ Time: 4 hours ■ Grade: Moderate

■ Distance: 7¼ miles/11.8km ■Time: 3¾ hours ■ ...