Europe
Asia
Oceania
Americas
Africa
EAST
■Distance: 8½ miles/13.6km ■Time: 4 hours ■
■Distance: 7½ miles/12km ■ Time: 4 hours ■ Grade: Moderate
■ Distance: 7 miles/11.2km ■ Time: 4 hours ■ Grade: Moderate
■Distance: 7 miles/11.5km ■Time: 4½ hours ■Grade: Moderate
■Distance: 7½ miles/12km ■ Time: 3½ hours ■ Grade: Moderate
■Distance: 5¾ miles/9.2km ■ Time: 3 hours ■ Grade: Moderate
■ Distance: 5¼ miles/8.5km ■ Time: 2½ hours ■ Grade: Moderate
