05 greater london/surrey new addington

■Distance: 5¾ miles/9.2km ■ Time: 3 hours ■ Grade: Moderate

■Distance: 5 miles/8.1km ■Time: 24 hours ■Grade: Easy

■Distance: 5¼ miles/8.4km ■Time: 3 hours ■Grade: Easy

DIFFICULTY EASY DISTANCE 14KM TIME 5 HOURS ...

■Distance: 4½ miles/7.1km ■ Time: 2½ hours ■ Grade: Easy

■Distance: 4 ¾ miles/7.8km ■ Time: 2 hours ■ Grade: Moderate