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■ Distance: 7 miles/11.2km ■ Time: 3 hours ■ Grade: Mode
■ Distance: 6½ miles/10.4km ■ Time: ...
HILL ■Distance: 5½ miles/8.8km ■Time: 3-4 hours Grade: ...
■ Distance: 7¼ miles/11.6km ■Time: 3½ hours ■Grade: ...
■ Distance: 8¾ miles/14km ■ Time: ...
■: 8 miles/12.7km ■Time: 5 hours ■Grade: Moderate ...
■OS Explorer map OL45 & 190 ■Buy maps at: ...
