Being given the terrible news that you have a chronic illness can make you feel demoralised and helpless. But these Walk1000Miles challengers show you can do amazing things with your life, post-diagnosis.

A bracing walk does wonders for your wellbeing, says Robson Green , as he embarks on some of the world’s finest hikes

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

FIT ANY AGE

Become absorbed in the journey, not the destination

Riding a lap of Britain is also a journey of self-discovery. Meg Elliot speaks to three riders who conquered the coast in 2025