Europe
Asia
Oceania
Americas
Africa
Your body on Walk 1000 Miles
Walk 1000 Miles 2025
Being given the terrible news that you have a chronic illness can make you feel demoralised and helpless. But these Walk1000Miles challengers show you can do amazing things with your life, post-diagnosis.
A study in Frontiers in Psychology has shown that trail running in natural mountain environments can activate your ‘positive emotion centre’, potentially reducing anxiety. Another study from the Unive
BROUGHT TO YOU IN PARTNERSHIP WITH
A bracing walk does wonders for your wellbeing, says Robson Green , as he embarks on some of the world’s finest hikes
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME