Why walking 1000 miles is the best thing you’ll ever do

2.74 x 365 = walk1000miles.co.uk

#MINICHALLENGES

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

Meanderings we couldn’t fit into the issue, but which seemed terribly important at the time...

Yes, you can!