■ Distance: 5¾ miles/9.4km ■ Time: 3-3½ hours ■ Grade: Moderate

■ Distance: 5½ miles/8.8km ■ Time: 3 hours ■ Grade: Moderate

■ Distance: 7¾ miles/12.6km ■ Time: 4½-6 hours ■ Grade: Moderate

Race director Justin Nicholas guides you on this East Devon half

■ Distance: 6 miles/9.6km ■ Time: 3½ hours ■ Grade: Moderate

■ Distance: 5 miles/8km ■Time: 2½ hours ■Grade: Easy