Find a walk to bring you therapeutic benefits with some of our favourite hiking routes

Tackled one of the routes published in Country Walking? Send us a picture and a few words on your experience: you could win a fantastic prize from Ordnance Survey.

2.74 x 365 = walk1000miles.co.uk

You’ll never forget your first sight of the bridge 100 feet above the Atlantic Ocean. It runs from the County Antrim clifftop to the rocky island of Carrick-a-Rede. Erected in 1775, the bridge enabled

From gnarly ridge traverses to relaxing strolls along silvery beaches, these island hikes lend themselves to the long days of Summer

There’s no better way to discover this wild corner of Wales, says Kerry Walker