■Distance: 5¼ miles/8.4km ■Time: 3 hours ■Grade: Easy

■Distance: 7½ miles/12km ■ Time: 3½ hours ■ Grade: Moderate

■Distance: 5 miles/8km ■Time: 3 hours ■Grade: Moderate

■Distance: 8 miles/13.1km ■ Time: 3½ hours ■ Grade: Moderate

■Distance: 11¾ miles/18.8km ■ Time: 6 hours ■ Grade: Challenging

Race director Michael Sanderson guides you on this challenging but enjoyable West Yorkshire loop