NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

■ Distance: 7 miles/11.4km n ■ Time: 3½ hours ■ Grade: Moderate

Now we’re in the midst of autumn, with winter a whisker away, it’s good to make plans and look forward to the return of sunny days in spring. We’re big fans of Eastbourne on the south coast, which is

■ Distance: 10¼ miles/16.5km ■ Time: 6 hours ■ Grade: Challenging

■ Distance: 7½ miles/12km ■ Time: 3 hours ...

■ Distance: 6½ miles/10.6km ■ Time: 3½ hours ■ Grade: Moderate