01 isles of scilly tresco

Explore the unspoilt islands’ flourishing flora, wonderful wildlife and stunning bays on this bestselling expert tour

Bryher in the Isles of Scilly is a place to wander in solitude with wildlife and the wide expanse of the Atlantic as your only companions, says Mark Hedges

■ Distance: 7 miles/11km ■ Time: 4 hours ■ Grade: Moderate

Simon Ellis completes the final leg of his three-month sabbatical cruise along the South Coast of England

Roger Morgan-Grenville celebrates the shapeshifting glories of Britain’s sea paths, evanescent byways revealed by the tides

Blow away the cobwebs and supercharge your mental wellbeing with these seven superb coastal walks