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ARE YOU EXCITED YET? As much as we extol the virtues of walking in wint
Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,
How to look your best every day
Kit yourself out with the latest fitness gear and gadgets.
As thoughts begin to turn gradually towards the hunting season, spare a thought for your kit. Is it still in the state it was left in back in March? Never fear, Octavia Pollock has plenty of advice on how to get it in tip-top shape
Expert advice on the kit that makes a difference
Summertime just feels sexier, doesn’t it? Well, there’s actually science as to why. With more sunlight, warmer weather and often time off work leading to a greater sense of freedom, feeling emotionall