• Distance: 8 miles/13km • Time: 4 ...

■Distance: 9 miles/14.5km ■Time: 4 hours ■Grade: Moderate ...

• Distance: 8¼ miles/13.2km • Time: ...

• Distance: 5¾ miles/9.2km • Time: 3 ...

• Distance: 9¼ miles/15km • Time: 5 ...

■ Distance: 10 miles/16.4km ■ Time: 4½ ...