■ Distance: 3½ miles/5.6km ■ Time: 3 hours ■ Grade: Easy

■ Distance: 8¾ miles/13.9km ■ Time: 4 hours ■ Grade: Moderate

NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

■ Distance: 11½ miles/18.5km ■ Time: 6 hours ■ Grade: Moderate

■ Distance: 6¼ miles/10km ■ Time: 3 hours ■ Grade: Easy

■ Distance: 7 miles/11km ■ Time: 3 hours ■ Grade: Moderate