14 cheshire middlewich

■Distance: 4½ miles/7km ■Time: 3 hours ■Grade: Easy ...

• Distance: 8 miles/13km • Time: 4 ...

• Distance: 8¼ miles/13.2km • Time: ...

■ Distance: 10 miles/16.1km ■ Time: 4 hours ...

Inverness-shire Cutting through the Great Glen, the 60-mile Caledonian Canal runs from Fort William in the west to Inverness in the east and takes in the lochs of Oich, Lochy and Ness. This is gloriou

■Distance: 9 miles/14.5km ■Time: 4 hours ■Grade: Moderate ...