19 northumberland goswick sands

■ Distance: 10 miles/16.1km ■ Time: 4 hours ...

■ Distance: 10 miles/16.1km ■ Time: 4 hours ...

■ Distance: 3¾ miles/6km ■ Time: 2 ...

• Distance: 8 miles/13km • Time: 4 ...

• Distance: 8 miles/12.7km • Time: 4½ ...

• Distance: 9¼ miles/15km • Time: 5 ...