14 staffordshire hoar cross

■Distance: 7½ miles/12km ■ Time: 3½ hours ■ Grade: Moderate

Race director Michael Sanderson guides you on this challenging but enjoyable West Yorkshire loop

■Distance: 5 miles/8km ■Time: 3 hours ■Grade: Moderate

■ Distance: 5¼ miles/8.5km ■ Time: 2½ hours ■ Grade: Moderate

■ Distance: 6¾ miles/10.8km ■  Time: 3½ hours ■  Grade: Moderate

■ Distance: 6¾ miles/11km ■ Time: 3½ hours ■ Grade: Moderate