‘i felt like my body was rebelling against me’

NATURE writer Nic Wilson has been through a lot in her life. Growing up in the 1970s, her mum had undiagnosed ME, which could make life difficult at times for her and her brother. As a busy adult, Nic

Moments enjoyed, lessons learned, handy advice, weird stuff that happened: welcome to the little bits and pieces that don’t make big stories, but do make all the difference.

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

Meanderings we couldn’t fit into the issue, but which seemed terribly important at the time...

IN 2023, JEREMY RENNER ALMOST DIED. HE TELLS EMPIRE ABOUT THE MOST DIFFICULT COMEBACK OF HIS LIFE

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD