■ Distance: 5 miles/8km ■ Time: 3 hours ■ Grade: Moderate

■ Distance: 7½ miles/12km ■ Time: 5 hours ■ Grade: Moderate

■ Distance: 7⅓ miles/11.8km ■ Time: 3¾ hours ■ Grade: Moderate

■ Distance: 7 miles/11.2km ■ Time: 4 hours ■ Grade: Moderate

■ Distance: 7¾ miles/12.7km ■Time: 3½ hours ■ ■Grade: Moderate ■

■ Distance: 5¼ miles/8.4km ■ Time: 3½ hours ■ Grade: Moderate