04 hampshire lepe & exbury

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04 HAMPSHIRE LEPE & EXBURY

■Distance: 6¾ miles/10.8km ■Time: 3-3½ hours ■Grade: Moder

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■ Distance: 7¼ miles/11.6km ■Time: 3½ hours ■Grade: ...

■Distance: 5½ miles/8.8km ■Time: 3 hours ■Grade: ...

■Distance: 9½ miles/15.4km ■Time: 5 hours ■Grade: Moderate ...

PEMBROKESHIRE HALF MARATHON RACE

■Distance: 8¼ miles/13.3km ■Time: 4 hours ■Grade: Moderate ...

■Distance: 6½ miles/10.4km ■Time: 3 hours ■Grade: Moderate ...

■ Distance: 7¼ miles/11.6km ■Time: 3½ hours ■Grade: ...

■Distance: 5½ miles/8.8km ■Time: 3 hours ■Grade: ...

■Distance: 9½ miles/15.4km ■Time: 5 hours ■Grade: Moderate ...

PEMBROKESHIRE HALF MARATHON RACE

■Distance: 8¼ miles/13.3km ■Time: 4 hours ■Grade: Moderate ...

■Distance: 6½ miles/10.4km ■Time: 3 hours ■Grade: Moderate ...