■ Distance: 7½ miles/12km ■ Time: 5 hours ■ Grade: Moderate

■ Distance: 10 ½ miles/16.9km ■ Time: 4½ hours ■ Grade: Challenging

■ Distance: 7¾ miles/12.5km ■ Time: 4¼ hours ■ Grade: Challenging

■ Distance: 6¾ miles/11km ■ Time: 4 hours ■ Grade: Challenging

■ Distance: 7⅓ miles/11.8km ■ Time: 3¾ hours ■ Grade: Moderate

■ Distance: 7¾ miles/12.7km ■Time: 3½ hours ■ ■Grade: Moderate ■