Europe
Asia
Oceania
Americas
Africa
■ Distance: 11¼ miles/18km ■ Time: 6½ hours ■ Grade: Challenging
A WALK OF UPS & DOWNS
■ Distance: 10 miles/15.5km ■ Time: 5 hours ■ Grade: Challenging
■ Distance: 5¼ miles/8.5km ■ Time: 2½ hours ■ Grade: Moderate
Alex Roddie enjoys the best bit of the undulating South Downs Way
■ Distance: 6¾ miles/10.8km ■ Time: 3½ hours ■ Grade: Moderate
Roger Butler peers over steep slopes on a roller coaster along Offa’s Dyke