NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

■ Distance: 5¾ miles/9.2km ■ Time: 3 hours ■ Grade: Moderate

Kerry Walker takes a road trip through Bannau Brycheiniog National Park

■ Distance: 7¾ miles/12.6km ■ Time: 4½-6 hours ■ Grade: Moderate

14.5km / 9 miles / 5-5.5 hours Ascent 777m/2550ft

■ Distance: 7½ miles/12km ■ Time: 3 hours ...