Glen Pilkington feared he may never experience the outdoors again after one terrible day in 2020. But Walk1000Miles and Glen’s fellow challengers have helped bring back his health and his joy of living.

PHOTO: TOM BAILEY H OW TO GO WALKING. ...

TEN ways walking will make you feel on top of the world.

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Running a local route with friends is fun, but when you’re standing on the start line of a race, surrounded by fellow runners, with music pumping and crowds roaring, there’s nothing else like it. The

T he night before the race, I made ...