January might be chilly, but it’s filled with gorgeous root vegetables and fruits. Celebrate with hearty recipes that prove flavour doesn’t fade with the frost

Get the new year off to a good start by opting for nourishing food on a budget

Once the feasting ceases, and you’re craving something fresher and healthier, you can transform Christmas leftovers into nutritious and budget-friendly meals with ease using a few clever tweaks. 1 SOU

Pearl barley creates robust, nutty texture and, while it takes longer to cook than rice, it’s worth the effort. Dairy adds richness – we’ve gone for a triple hit with brown butter, mascarpone and goat

Pick sprouting broccoli shoots before the tight buds open into bitter, bright-yellow flowers. The ones you want for harvesting grow as short shoots coming from the upright main stems. They tend to be

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month