03 descending masterclass descend in style

Strength and stamina matters, but both will unravel if you don’t pace your climb correctly. That’s where either a power meter or heart rate monitor proves their worth. Ascending by a pre-determined nu

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

How can I make my shifting easier? It seems very stiff. Do I need to replace the cables? Wzarycki1 🠦 Stiff or delayed shifting can derive from a number of causes, so it’s worth being systematic as you

Want to ride quicker for free? Five motorcycling masterminds reveal the go-faster tips, tricks and techniques that don’t cost a penny

In the second instalment of Group Think, we turn our minds to race bikes. The all-road bikes featured in part one of this series (see issue 164) may be hogging the spotlight currently, but race bikes

SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO