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Nicola Smith
Cycling expert
Saddle sores. It’s an all-too-common yet rarely discussed pr
Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu
Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages
In the second instalment of Group Think, we turn our minds to race bikes. The all-road bikes featured in part one of this series (see issue 164) may be hogging the spotlight currently, but race bikes
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Back when bikes all shared a double-diamond frame with a horizontal top tube, the frame-fit pump ruled. These long-stroke pumps were easy to operate and, in use, looked almost elegant, with riders dro