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A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same
Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu
Back when bikes all shared a double-diamond frame with a horizontal top tube, the frame-fit pump ruled. These long-stroke pumps were easy to operate and, in use, looked almost elegant, with riders dro
A veteran of more than 400 games in the Football League and nine England caps, Geoff Thomas endured one of the biggest hardships anyone could ever experience when he was given just three months to liv
Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages
Jazz Turner reflects on her recent record-setting around Britain voyage and her decision to turn down a hospice bed and ‘get out into the English Channel and turn right’