Cozumel

Shifting into the last cog on my cassette, my cadence slows to a grind. With 100km already on the clock, the 16% ramps of Injebreck Hill have turned every muscle fibre in my calves into little glowing

From cruises to tours and even honeymoon resorts, we’ve found three of the best ways to explore these sun-filled tropical islands

Emma Henderson found Cornwall’s answer to the Caribbean offers an activity-packed holiday without the long-haul flight

Writer Lucy Gornall headed to Spain’s Canary Islands to run the toughest course she’s ever experienced – the Transgrancanaria ultra marathon

Fifty years on from the creation of Costa Rica’s Corcovado National Park – home to 2.5% of the world’s biodiversity – it still feels like a wild outpost, thanks to a strict policy limiting the number of visitors

Every month, we trawl the nation’s coastline to bring you news of the people, places and exciting goings-on that are worth knowing about